Ace Workout 2.0.2

Ace Workout 2.0.2

Carlos Balsalobre  ❘ Бесплатное ПО
iOS
из 3 голосов
Последняя версия
2.0.2
Сейф для установки
EXCELLENT User Rating

Are you feeling stagnant in your gym routine? Ace Workout offers a unique solution by eliminating monotony in your workouts.

Utilizing advanced algorithms developed by sports scientists, Ace Workout generates daily random workouts from an extensive database of millions of routines. This innovative approach integrates over 90 different pulling and pushing exercises, ensuring a balanced engagement of your muscles while introducing variability in the number of repetitions per session. The result is a workout experience that is consistently diverse.

The program allows users to target various muscle groups at different intensity levels each day, thereby enhancing variation and motivation while maximizing fitness gains. Among its notable features are:

  • Ability to quickly design upper-body, lower-body, or full-body workouts.
  • Access to over 90 instructional videos that demonstrate proper techniques for each exercise.
  • Option to create custom exercises not included in the existing library.
  • Flexibility in choosing workout duration, with options for 60, 90, or 120 minutes.
  • A calendar feature that allows users to save and track their workouts systematically.
  • A training volume calculator that displays progression in terms of tons lifted over time.

Ace Workout stands out as an advanced tool for diversifying training routines and optimizing fitness outcomes.

Обзор

Ace Workout — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Carlos Balsalobre.

Последняя версия Ace Workout-2.0.2, выпущенный на 08.01.2025. Первоначально он был добавлен в нашу базу данных на 08.01.2025.

Ace Workout работает на следующих операционных системах: iOS.

Пользователи Ace Workout дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


Calf Raise

Designed by physiotherapists and sports scientists. Based on validated work published in the Journal of Strength & Conditioning Research and Journal of Sports Sciences.

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More than 1,000 exercises and 150 workouts are available encompassing bodybuilding, pilates, stretching, yoga, and tai-chi.
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